My mission is to assist people in their pursuit of health and fitness. I am dedicated to providing fun, exciting, and effective classes to help you reach your goals.

With over 20 years of experience in the Fitness industry I have been able to share the importance of health and exercise as a fitness instructor, fitness director for spas and health clubs, instructor trainer and currently as an Adjunct Physical Education Professor at Montgomery College.

My classes are designed with my love and passion for dance and fitness and a commitment to the highest standards of personal service.

Bachelors degree in Exercise Physiology and over 10 Fitness Instructor Certifications, including: Zumba, Kickboxing, Pilates, Pre/Post Natal Fitness, Aqua fitness, Spinning, Senior Fitness and many others.

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba^® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.

Zumba^® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!